Risoni salad with artichoke and feta

Risoni salad with artichoke and feta

3.8 94 评分

准备工作 15 分钟

总数 25 分钟

4 portions

食材

water
1100 g
dried risoni pasta rinsed and drained
400 g
extra virgin olive oil
2 tbsp
sea salt to taste
½ tsp
fresh flat-leaf parsley leaves only, plus extra leaves for garnishing
4 sprigs
feta cheese
130 g
marinated artichoke hearts drained
340 g
pine nuts toasted
60 g
sun-dried tomatoes cut into thin slices
100 g
canned chickpeas rinsed and drained (weight is pre-draining)
400 g
lemon juice
1 tbsp
ground black pepper to taste
1 pinch

难易度

初级

营养价值每 4 portions

钠 4216.4 mg

蛋白质 113.7 g

热量 13089.9 kJ / 3116.6 kcal

脂肪 124.3 g

纤维 61.4 g

饱和脂肪 28.6 g

碳水化合物 350.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Vegetarian Cooking 11 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Steamed vegetables with kefir dressing (gut health)

40min

Mustard and cheddar mash

30min

Shredded chicken noodle salad with green miso (Diabetes)

35min

Steamed Chinese greens

30min

Warm sweet potato and chickpea salad

45min

Curry chicken quiche

1h 30min

Ham and cheese canelé

49h

Placki

40min

Chawanmushi (Japanese savoury custard)

1h 45min

Brussels sprouts with lime crumb

20min

Steamed cabbage rolls with spicy sauce

45min

Dosa with spiced potato filling

17h 40min

显示所有