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Gwinganna mushroom pâté
TM6 TM5

Gwinganna mushroom pâté
4.4 (23 评分 )
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食材

  • 1 garlic clove
  • 20 g extra virgin olive oil
  • 200 - 250 g fresh Swiss brown mushrooms, cut into halves
  • 70 g sunflower seeds
  • 15 g Dijon mustard
  • 1 pinch sea salt
  • 1 pinch ground black pepper
营养价值
每 1 portion
热量
678.8 kJ / 162.2 kcal
蛋白质
5.2 g
碳水化合物
6.4 g
脂肪
14.2 g
饱和脂肪
1.6 g
纤维
2 g
钠
75.6 mg

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