![Lamington swiss roll Lamington swiss roll](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ef4fb6c88ef7076af663d0253e5ce464/Derivates/5a0a327f02693de5097c3fcc419d8abafb88bba2.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Sponge
- butter, to grease
- 120 g caster sugar
- 5 eggs, room temperature
- 1 tsp natural vanilla extract
- 120 g self-raising flour
Chocolate icing
- 220 g pure icing sugar
- 20 g cocoa powder
- 100 g milk
Assembly
- 200 g pouring (whipping) cream
- 120 g desiccated coconut
- 6 - 8 tbsp jam, of choice
- 营养价值
- 每 1 slice
- 热量
- 2114.2 kJ / 505.3 kcal
- 蛋白质
- 7.4 g
- 碳水化合物
- 71.8 g
- 脂肪
- 22.4 g
- 饱和脂肪
- 15.6 g
- 纤维
- 4 g
- 钠
- 244.4 mg
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