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Carrot and swede mash

Carrot and swede mash
4.8 49 评分
准备工作 10 分钟
总数 25 分钟
4 portions
马上体验

食材

  • carrots cut into pieces (approx. 2)
    350 g
  • swede cut into pieces (approx. 1 large)
    350 g
  • ground black pepper
    ¼ tsp
  • unsalted butter
    50 g
  • water
    50 g
  • Vegetable stock paste (see Tips)
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 72.9 mg
蛋白质 1.9 g
热量 662.5 kJ / 158.3 kcal
脂肪 10.5 g
纤维 4.5 g
饱和脂肪 6.4 g
碳水化合物 16.1 g

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澳大利亚和新西兰

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