设备与配件
Carrot and swede mash
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
carrots cut into pieces (approx. 2)350 g
-
swede cut into pieces (approx. 1 large)350 g
-
ground black pepper¼ tsp
-
unsalted butter50 g
-
water50 g
-
Vegetable stock paste (see Tips)½ tsp
难易度
初级
营养价值 每 1 portion
钠
72.9 mg
蛋白质
1.9 g
热量
662.5 kJ /
158.3 kcal
脂肪
10.5 g
纤维
4.5 g
饱和脂肪
6.4 g
碳水化合物
16.1 g
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