
装置与配件
Pan-fried pork buns
准备工作 1小时 15 分钟
总数 2小时
20 pieces
食材
Pork filling
-
pork mince400 g
-
sea salt1 tsp
-
sugar15 g
-
ground white pepper½ tsp
-
toasted sesame oil1 tsp
-
soy sauce15 g
-
water50 g
Dough
-
water250 g
-
sugar15 g
-
dried instant yeast1 tsp
-
wheaten flour (see Tips), plus extra to dust500 g
-
sea salt½ tsp
-
vegetable oil1 tsp
Frying the buns
-
vegetable oil2 tbsp
-
water to cook
-
black sesame seeds1 tsp
-
spring onions/shallots thinly sliced2
营养价值 每 1 piece
热量
153.2 kcal /
640.4 kJ
蛋白质
6.8 g
脂肪
4.6 g
碳水化合物
20.5 g
纤维
0.6 g
饱和脂肪
12.4 g
钠
124 mg