设备与配件
Pastelera de choclo (corn pudding)
准备工作 10 分钟
总数 1小时
6 portions
食材
-
frozen sweetcorn kernels1000 g
-
fresh basil leaves6
-
onions cut into quarters450 g
-
extra virgin olive oil50 g
-
paprika to taste1 - 2 tsp
-
unsalted butter to grease
-
sea salt2 tsp
-
sugar plus extra to sprinkle45 g
-
milk100 g
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
钠
662.9 mg
蛋白质
7 g
热量
1204.1 kJ /
287.8 kcal
脂肪
11.4 g
纤维
4.8 g
饱和脂肪
2 g
碳水化合物
46.7 g
您可能还喜欢...
显示所有Yorkshire puddings
3hod. 40min.
Aussie potato salad
1hod. 30min.
Beetroot salad
10min.
Baked salmon sushi cups
30min.
Chilli paneer
30min.
Keftethes (Greek meatballs)
40min.
Amarula coffee
10min.
Teochew rice porridge with sweet potato
30min.
Steamed eggs sunny side up
15min.
Steamed greens with lemon feta
20min.
Smashed roasted potatoes with rosemary salt
25hod. 30min.
Chickpea ratatouille (gut health)
1hod.