Vegan 'pulled pork'

Vegan 'pulled pork'

3.9 48 评分

准备工作 10 分钟

总数 20 分钟

2 portions

食材

extra virgin olive oil
20 g
onion cut into halves, then cut into slices
100 g
paprika
1 tsp
chilli powder
½ tsp
garlic powder
½ tsp
ground cumin
⅛ tsp
bananas peel only (see Tips)
2
barbecue sauce (see Tips)
30 g

难易度

初级

营养价值每 1 portion

钠 178.3 mg

蛋白质 2.4 g

热量 1026.7 kJ / 245.4 kcal

脂肪 10.7 g

纤维 4.7 g

饱和脂肪 1.7 g

碳水化合物 38.8 g

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