难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g Parmesan cheese, cut into cubes (3 cm)
- 1 brown onion (approx. 150 g), cut into quarters
- 80 g butter, cut into pieces
- 550 g water
- ½ tbsp Vegetable stock paste (see Tips)
- 250 g white quinoa, rinsed and drained
- 180 g fresh mushrooms, sliced
- 1 pinch ground black pepper, to taste
- 3 sprigs fresh thyme, leaves only
- 80 g pouring (whipping) cream
- 2 sprigs fresh basil, leaves only, roughly torn
- 营养价值
- 每 1 portion
- 热量
- 2258.6 kJ / 537.8 kcal
- 蛋白质
- 15.3 g
- 碳水化合物
- 42.5 g
- 脂肪
- 32.2 g
- 饱和脂肪
- 18.5 g
- 纤维
- 9.2 g
- 钠
- 448.6 mg
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