Silverbeet and mushroom calzone

Silverbeet and mushroom calzone

4.4 36 评分

准备工作 35 分钟

总数 2小时

6 portions

食材

Pizza dough

olive oil for greasing
warm water
220 g
sugar
1 tsp
dried instant yeast
2 tsp
baker's flour plus extra for dusting
400 g
salt
1 tsp

Spinach filling

mozzarella cheese cut into pieces (2-3 cm)
100 g
Parmesan cheese crust removed and cut into pieces (1-2 cm)
50 g
feta cheese (firm), cut into pieces (1-2cm)
50 g
roasted red capsicums cut into pieces
50 g
pitted black olives cut into slices
20 g
fresh basil leaves only
3 sprigs
olive oil
20 g
garlic cloves
2
brown onion cut into halves
1
fresh silverbeet (approx. 2 bunches), trimmed and cut into pieces
300 g
fresh Swiss brown mushrooms cut into quarters
100 g
sea salt
1 tsp
ground black pepper
½ tsp

难易度

初级

营养价值每 1 portion

钠 1202.3 mg

蛋白质 18.3 g

热量 1976.8 kJ / 470.7 kcal

脂肪 19.7 g

纤维 5.2 g

饱和脂肪 7 g

碳水化合物 52.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Street Food 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Sabji (vegetable) curry

30 分钟

Black bean enchiladas

1小时 20 分钟

Spinach and ricotta patties with tomato sauce

30 分钟

Moroccan pumpkin with pearl couscous

1小时 20 分钟

Basmati rice in Varoma bundt tin

35 分钟

Chickpea shawarma salad bowl

40 分钟

Crunchy salad with green goddess dressing (Diabetes)

20 分钟

Pulled BBQ jackfruit

25 分钟

Vegan burgers

45 分钟

Keto cauliflower and Brussels sprout cheese bake

45 分钟

Black bean molè (black bean chocolate chilli)

2小时 25 分钟

Macaroni cheese with a crunchy topping

1小时 10 分钟

显示所有