Soba noodle and tofu salad

Name: Soba noodle and tofu salad
Prep time: 20 min
Cook time: 35 min
Total time: 35 min
Yield: 4 portions
Ingredients: 2 cm piece fresh ginger; 6 sprigs fresh mint; 6 sprigs fresh coriander; 40 g rice wine vinegar; 40 g pure maple syrup; 40 g tamari; 1 tbsp tahini; 40 g extra virgin olive oil; 2 tsp miso paste; 2 tsp sesame oil; 200 g extra firm tofu; 1600 g water; 200 g frozen edamame beans; 200 g dried soba noodles; 1 carrot; 1 Lebanese cucumber; 2 spring onions/shallots; 80 g snow peas; 1 fresh chilli

4.5 95 评分

准备工作 20 分钟

总数 35 分钟

4 portions

食材

Dressing

piece fresh ginger
2 cm
fresh mint leaves only
6 sprigs
fresh coriander roots and stalks (leaves reserved for garnishing)
6 sprigs
rice wine vinegar
40 g
pure maple syrup
40 g
tamari
40 g
tahini (see Tips)
1 tbsp
extra virgin olive oil
40 g
miso paste
2 tsp
sesame oil
2 tsp
extra firm tofu cut into pieces (1 cm thick x 2-3 cm length)
200 g

Salad

water
1600 g
frozen edamame beans
200 g
dried soba noodles
200 g
carrot (approx. 100 g), cut into matchsticks
1
Lebanese cucumber (approx. 100 g), cut into halves lengthways, deseeded and thinly sliced
1
spring onions/shallots trimmed and cut into thin slices
2
snow peas cut into thin slices
80 g
fresh chilli cut into thin slices
1