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Bang bang broccoli

Bang bang broccoli
4.7 69 评分
准备工作 15 分钟
总数 3小时 25 分钟
4 portions
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食材

Soaking
  • raw cashews (see Tips)
    80 g
  • filtered water for soaking
  • salt
    ½ tsp
Bang bang sauce
  • vegan mayonnaise (see Tips)
    60 g
  • Sriracha® sauce
    40 g
  • pure maple syrup
    20 g
Batter and spice crumb
  • panko breadcrumbs
    50 g
  • garlic powder
    1 ½ tsp
  • onion powder
    1 ½ tsp
  • ground black pepper
    1 tsp
  • paprika
    ½ tsp
  • curry powder
    1 tsp
  • salt
    2 tsp
  • filtered water
    200 g
  • apple cider vinegar
    1 tsp
  • coconut flour
    1 tbsp
  • gluten free cornflour
    45 g
  • Sriracha® sauce
    2 tsp
  • coconut oil for frying
  • broccoli cut into florets
    1

营养价值 每 1 portion

热量 406.7 kcal / 1708.2 kJ
蛋白质 10.3 g
脂肪 25.5 g
碳水化合物 31.8 g
纤维 6.2 g

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澳大利亚和新西兰

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