设备与配件
Cauliflower, broccoli and blue cheese gratin
准备工作 10 分钟
总数 1小时
6 portions
食材
-
water500 g
-
cauliflower cut into florets500 g
-
broccoli cut into florets500 g
-
plain flour50 g
-
butter40 g
-
full cream milk500 g
-
dry white wine40 g
-
sea salt to taste½ tsp
-
ground white pepper to taste2 pinches
-
ground nutmeg (可选的)1 - 2 pinches
-
Danish blue cheese cut into pieces (2-3 cm)200 g
难易度
初级
营养价值 每 1 portion
钠
670.5 mg
蛋白质
16 g
热量
1279 kJ /
304 kcal
脂肪
20 g
纤维
5.6 g
饱和脂肪
12.3 g
碳水化合物
13 g
您可能还喜欢...
显示所有Pizza Margherita
2 Std. 10 Min
One whole cauliflower
45 Min
Ancho chilli bean bowl
1 Std.
Basmati rice in Varoma bundt tin
35 Min
Chhole (chickpea curry) and rice
45 Min
Gobi masala
30 Min
Chickpea ratatouille (gut health)
1 Std.
Lentil and chickpea burger with tahini dressing
1 Std. 30 Min
Nachos with beans and cashew sour cream
50 Min
Ricotta, mint and zucchini lasagne
2 Std.
Goats cheese and caramelised onion mille feuille
1 Std. 50 Min
Chhole (chickpea curry)
35 Min