跳至主要内容 搜索
Kale, sprouts and red cabbage salad

Kale, sprouts and red cabbage salad
4.7 9 评分
准备工作 15 分钟
总数 4小时 35 分钟
4 portions
马上体验

食材

Smoky tempeh
  • tempeh cut into pieces (approx. 3 cm)
    200 g
  • smoked paprika
    ½ tsp
  • tamari gluten free (see Tips)
    1 tbsp
  • pure maple syrup
    1 tsp
  • nutritional yeast (see Tips)
    1 tsp
  • liquid smoke seasoning (see Tips)
    ½ tsp
  • onion powder
    ¼ tsp
Dressing
  • extra virgin olive oil
    60 g
  • lemon juice
    30 g
  • canned chickpeas drained
    100 g
  • shiro (white) miso paste
    20 g
  • pickled capers
    15 g
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • garlic cloves
    2
  • filtered water
    20 g
Salad
  • kale finely shredded
    40 g
  • red cabbage
    ½
  • Brussels sprouts trimmed and cut into halves
    140 g
  • vegan Parmesan cheese to serve (see Tips)

难易度

初级

营养价值 每 1 portion

蛋白质 20.6 g
热量 2081.4 kJ / 495.6 kcal
脂肪 36.1 g
纤维 10.2 g
碳水化合物 18.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Plant to Plate 120 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

4.7(35)

1小时 35 分钟

Cauliflower, broccoli and blue cheese gratin

Cauliflower, broccoli and blue cheese gratin

4.3(72)

1小时

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

4.5(116)

30 分钟

Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

4.6(25)

20 分钟

Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables

4.4(23)

1小时

Hasselback beetroot salad with macadamia cream

Hasselback beetroot salad with macadamia cream

4.6(17)

1小时

Pierogi (Cheese dumplings)

Pierogi (Cheese dumplings)

4.5(48)

1小时 30 分钟

Root vegetables with hazelnut pangrattato

Root vegetables with hazelnut pangrattato

4.0(7)

40 分钟

Satay noodle salad

Satay noodle salad

4.3(178)

35 分钟

Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.4(170)

45 分钟

The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

4.6(18)

20 分钟

Goats cheese and caramelised onion mille feuille

Goats cheese and caramelised onion mille feuille

4.8(5)

1小时 50 分钟

 显示所有