![Prawn and saffron risotto Prawn and saffron risotto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/15CC5190-65C2-4C60-8975-D9E763BE1AE3/Derivates/1eaf505486fb01c7fb81b0cc08c724c7425fc15e.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 560 g water, lukewarm
- ½ tsp saffron threads
- 4 spring onions/shallots, trimmed and cut into quarters
- 2 garlic cloves
- 2 tbsp olive oil
- 180 g Arborio rice
- 80 g dry sherry
- 2 tsp Vegetable stock paste (see Tips)
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste, plus extra to serve
- 200 g raw prawns, shelled and cleaned
- ½ lemon, zest only, finely grated, no white pith
- 2 - 3 tsp butter (optional)
- 营养价值
- 每 1 portion
- 热量
- 2620.4 kJ / 626.3 kcal
- 蛋白质
- 20.5 g
- 碳水化合物
- 81.6 g
- 脂肪
- 18.8 g
- 饱和脂肪
- 4.7 g
- 纤维
- 3.8 g
- 钠
- 647.1 mg
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