设备与配件
Prawn and saffron risotto
准备工作 10 分钟
总数 30 分钟
2 portions
食材
-
water lukewarm560 g
-
saffron threads½ tsp
-
spring onions/shallots trimmed and cut into quarters4
-
garlic cloves2
-
olive oil2 tbsp
-
Arborio rice180 g
-
dry sherry80 g
-
Vegetable stock paste (see Tips)2 tsp
-
sea salt to taste1 pinch
-
ground black pepper to taste, plus extra to serve1 pinch
-
raw prawns shelled and cleaned200 g
-
lemon zest only, finely grated, no white pith½
-
butter (optional)2 - 3 tsp
难易度
初级
营养价值 每 1 portion
钠
647.1 mg
蛋白质
20.5 g
热量
2620.4 kJ /
626.3 kcal
脂肪
18.8 g
纤维
3.8 g
饱和脂肪
4.7 g
碳水化合物
81.6 g
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