Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

4.3 96 评分

准备工作 10 分钟

总数 25 分钟

2 portions

食材

water
600 g
broccoli broken into florets
150 g
garlic clove
1
skinless salmon fillets (approx. 125 g each)
2
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
Parmesan cheese cut into cubes (3 cm)
50 g
fresh flat-leaf parsley leaves only
6 sprigs
raw almonds
60 g
rocket leaves
20 g
olive oil
30 g
lemon juice (approx. ½ lemon)
2 tsp
snow peas thinly sliced, to serve
4

难易度

初级

营养价值每 1 portion

钠 532.8 mg

蛋白质 48.7 g

热量 3145.4 kJ / 751.8 kcal

脂肪 56.8 g

纤维 6.2 g

饱和脂肪 12 g

碳水化合物 14.2 g

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Cooking for Me and You 70 道食谱
澳大利亚和新西兰

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