Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

4.7 515 评分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

fresh long red chilli deseeded if preferred
½ - 1
piece fresh ginger peeled
3 cm
garlic clove
1
spring onion/shallot trimmed and cut into halves
1
fresh coriander stems and leaves
2 sprigs
lemon juice or lime juice
1 tbsp
honey
2 tsp
soy sauce
1 tbsp
olive oil
2 tbsp
Szechuan peppercorns
½ tsp
Chinese five spice
1 tsp
raw cashew nuts
60 g
sea salt
1 pinch
water
500 g
fresh boneless salmon fillets (approx. 500-600 g total) (see Tips)
4
zucchini cut into batons (1 x 7 cm)
150 g
broccolini (approx. 150 g), trimmed and cut into halves
1 bunch
bok choy cut into thirds
150 g

难易度

初级

营养价值每 1 portion

钠 479.9 mg

蛋白质 42.2 g

热量 1924.5 kJ / 458.2 kcal

脂肪 28.4 g

纤维 4.3 g

饱和脂肪 6.2 g

碳水化合物 7.5 g

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还收录在

Quick and easy meals 11 道食谱
澳大利亚和新西兰

The Basic Cookbook 120 道食谱
澳大利亚和新西兰

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