设备与配件
Smoked salmon slice
准备工作 10 分钟
总数 2小时 40 分钟
6 portions
食材
Rice base
-
butter softened, plus extra for greasing40 g
-
white rice300 g
-
water900 g
-
egg1
-
sea salt¼ tsp
-
ground black pepper¼ tsp
Salmon
-
Parmesan cheese crust removed and cut into cubes (3 cm)50 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
butter softened40 g
-
plain flour40 g
-
curry powder1 ½ tsp
-
full cream milk320 g
-
mayonnaise (see Tips)50 g
-
egg1
-
lemon juice (approx. 1 lemon)40 g
-
smoked salmon cut into pieces (2-3 cm)200 g
-
sea salt plus extra to taste1 pinch
-
ground black pepper plus extra to taste¼ tsp
-
sesame seeds (optional)½ tsp
难易度
初级
营养价值 每 1 portion
钠
793.9 mg
蛋白质
19.3 g
热量
2126.8 kJ /
506.3 kcal
脂肪
26.3 g
纤维
1 g
饱和脂肪
12 g
碳水化合物
48.2 g
您可能还喜欢...
显示所有Goan prawn curry
25 分钟
Baked whole-side of salmon with yoghurt dressing
55 分钟
Prawn saganaki with feta
35 分钟
Prawn dumplings with dipping sauce (Brendan Pang)
2小时 50 分钟
Steamed red curry fish (Matt Sinclair)
30 分钟
Layered meal: Broccoli pea soup, salmon and veggies
1小时 25 分钟
Sicilian prawn salad
40 分钟
Salmon and mushroom rice
40 分钟
Octopus with gnocchi, capsicum and green mojo sauce
1小时 50 分钟
Moules Marinière (mussels)
35 分钟
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35 分钟
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35 分钟