设备与配件
Smoked salmon slice
准备工作 10 分钟
总数 2小时 40 分钟
6 portions
食材
Rice base
-
butter softened, plus extra for greasing40 g
-
white rice300 g
-
water900 g
-
egg1
-
sea salt¼ tsp
-
ground black pepper¼ tsp
Salmon
-
Parmesan cheese crust removed and cut into cubes (3 cm)50 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
butter softened40 g
-
plain flour40 g
-
curry powder1 ½ tsp
-
full cream milk320 g
-
mayonnaise (see Tips)50 g
-
egg1
-
lemon juice (approx. 1 lemon)40 g
-
smoked salmon cut into pieces (2-3 cm)200 g
-
sea salt plus extra to taste1 pinch
-
ground black pepper plus extra to taste¼ tsp
-
sesame seeds (optional)½ tsp
难易度
初级
营养价值 每 1 portion
钠
793.9 mg
蛋白质
19.3 g
热量
2126.8 kJ /
506.3 kcal
脂肪
26.3 g
纤维
1 g
饱和脂肪
12 g
碳水化合物
48.2 g
您可能还喜欢...
显示所有Curry laksa
45 分钟
Almond crusted salmon with asparagus fettuccine
45 分钟
Spicy coriander prawns with zucchini noodles
25 分钟
Steamed prawns or scallops
20 分钟
Marinated white fish fillets with chermoula sauce and couscous salad
1小时 10 分钟
Prawn and noodle stir-fry
25 分钟
Gin-cured ocean trout salad
30小时 20 分钟
Smoked honey and dill salmon
1小时 5 分钟
Chilli mussels with risoni
35 分钟
Salmon filo spiral
1小时 10 分钟
Ginger salmon udon with spiced cashews
35 分钟
Wholemeal fish fingers with smashed beans (Diabetes)
35 分钟