设备与配件
Thai-style fish cakes
准备工作 15 分钟
总数 30 分钟
18 pieces
食材
-
oil for greasing
-
fresh kaffir lime leaves stalks removed4
-
fresh green beans trimmed, cut into halves100 g
-
spring onions/shallots trimmed, cut into pieces2
-
white fish fillets (e.g. snapper, ling, barramundi), cut into pieces (3-4 cm)600 g
-
Thai red curry paste (see Tips)100 g
-
coconut cream60 g
-
egg white1
-
water plus extra as needed500 g
-
fresh coriander leaves for garnishing
-
fresh long red chilli thinly sliced, for garnishing1
难易度
初级
营养价值 每 1 piece
钠
109.4 mg
蛋白质
22.1 g
热量
749.5 kJ /
178.5 kcal
脂肪
8.5 g
纤维
2.8 g
饱和脂肪
3.1 g
碳水化合物
2 g
您可能还喜欢...
显示所有Curry laksa
45p
Superfood salmon salad
1óra 5p
Tuna nicoise salad (gut health)
1óra 15p
Creamy "Cambodian" style fish curry
40p
Steamed salmon with broccoli pesto
25p
Seafood bisque
1óra 10p
Salmon with ginger sauce and spiced cashews
30p
Samke harra
35p
Mediterranean vegetable bake
50p
Hearty seafood chowder
1óra
Fish pie with mashed potato topping
2óra
Scallops with pea purée
25p