设备与配件
Thai-style fish cakes
准备工作 15 分钟
总数 30 分钟
18 pieces
食材
-
oil for greasing
-
fresh kaffir lime leaves stalks removed4
-
fresh green beans trimmed, cut into halves100 g
-
spring onions/shallots trimmed, cut into pieces2
-
white fish fillets (e.g. snapper, ling, barramundi), cut into pieces (3-4 cm)600 g
-
Thai red curry paste (see Tips)100 g
-
coconut cream60 g
-
egg white1
-
water plus extra as needed500 g
-
fresh coriander leaves for garnishing
-
fresh long red chilli thinly sliced, for garnishing1
难易度
初级
营养价值 每 1 piece
钠
109.4 mg
蛋白质
22.1 g
热量
749.5 kJ /
178.5 kcal
脂肪
8.5 g
纤维
2.8 g
饱和脂肪
3.1 g
碳水化合物
2 g
您可能还喜欢...
显示所有Tuna sushi rolls
1h 25min
Salmon en croute
50min
Chilli mussels with thyme and tomatoes
40min
Superfood salmon salad
1h 5min
Fish with ginger lime sauce
35min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Salmon and mushroom rice
40min
Steamed white fish with chermoula and mulligatawny soup
1h
Octopus with gnocchi, capsicum and green mojo sauce
1h 50min
Moules Marinière (mussels)
35min
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35min