设备与配件
Thai-style fish cakes
准备工作 15 分钟
总数 30 分钟
18 pieces
食材
-
oil for greasing
-
fresh kaffir lime leaves stalks removed4
-
fresh green beans trimmed, cut into halves100 g
-
spring onions/shallots trimmed, cut into pieces2
-
white fish fillets (e.g. snapper, ling, barramundi), cut into pieces (3-4 cm)600 g
-
Thai red curry paste (see Tips)100 g
-
coconut cream60 g
-
egg white1
-
water plus extra as needed500 g
-
fresh coriander leaves for garnishing
-
fresh long red chilli thinly sliced, for garnishing1
难易度
初级
营养价值 每 1 piece
钠
109.4 mg
蛋白质
22.1 g
热量
749.5 kJ /
178.5 kcal
脂肪
8.5 g
纤维
2.8 g
饱和脂肪
3.1 g
碳水化合物
2 g
您可能还喜欢...
显示所有Steamed red curry fish (Matt Sinclair)
30 min
Tuna sushi rolls
1 h 25 min
Scallops with pea purée
25 min
Salmon with yoghurt dressing
55 min
Calamari tray bake with pil pil and risoni
1 h
Mussels in white wine and cream sauce
45 min
Ruby kingfish with citrus yoghurt dressing
2 h 30 min
Chilli garlic prawns
10 min
Fish tacos with Kewpie mayonnaise
1 h 30 min
Layered meal: Broccoli pea soup, salmon and veggies
1 h 25 min
Salmon and mushroom rice
40 min
Octopus with gnocchi, capsicum and green mojo sauce
1 h 50 min