设备与配件
Steamed carrot and zucchini tagliatelle
准备工作 25 分钟
总数 35 分钟
6 portions
食材
-
carrots peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)400 g
-
zucchini unpeeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)400 g
-
water500 g
-
extra virgin olive oil1 ½ tbsp
-
lemon juice (approx. ½ lemon)1 tbsp
-
salt to taste
难易度
初级
营养价值 每 1 portion
钠
58.1 mg
蛋白质
1 g
热量
315.3 kJ /
75.1 kcal
脂肪
4.8 g
纤维
3.1 g
饱和脂肪
0.7 g
碳水化合物
5.6 g
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