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Steamed carrot and zucchini tagliatelle

Steamed carrot and zucchini tagliatelle
4.5 11 评分
准备工作 25 分钟
总数 35 分钟
6 portions
马上体验

食材

  • carrots peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)
    400 g
  • zucchini unpeeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)
    400 g
  • water
    500 g
  • extra virgin olive oil
    1 ½ tbsp
  • lemon juice (approx. ½ lemon)
    1 tbsp
  • salt to taste

难易度

初级

营养价值 每 1 portion

钠 58.1 mg
蛋白质 1 g
热量 315.3 kJ / 75.1 kcal
脂肪 4.8 g
纤维 3.1 g
饱和脂肪 0.7 g
碳水化合物 5.6 g

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马上体验 更多信息

还收录在

Spiralize - Autumn/Winter 16 道食谱
澳大利亚和新西兰
The Basic Cookbook 183 道食谱
澳大利亚和新西兰

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