Ratatouille

4.3 213 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

brown onion cut into halves
120 g
garlic cloves
2
olive oil
20 g
ripe tomatoes cut into pieces (2-3 cm)
300 g
red capsicum deseeded and cut into pieces (2-3 cm)
100 g
dried mixed herbs (e.g. thyme, rosemary, marjoram, basil, parsley)
1 tbsp
salt
1 tsp
ground black pepper
2 pinches
eggplant cut into pieces (2-3 cm)
300 g
zucchini cut into pieces (2-3 cm)
200 g

难易度

初级

营养价值每 1 portion

钠 567.3 mg

蛋白质 3 g

热量 452.9 kJ / 107.8 kcal

脂肪 5.7 g

纤维 5.8 g

饱和脂肪 0.9 g

碳水化合物 8.5 g

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还收录在

The Basic Cookbook 120 道食谱
澳大利亚和新西兰

The Basic Cookbook 183 道食谱
澳大利亚和新西兰

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