设备与配件
Mashed potatoes
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
royal blue potatoes or desiree potatoes, peeled and cut into pieces (2-3 cm - see Tips)1000 g
-
salt1 tsp
-
milk or ½ milk, ½ water250 g
-
butter cut into pieces30 g
-
ground black pepper (optional)1 - 2 pinches
难易度
初级
营养价值 每 1 portion
钠
419.3 mg
蛋白质
4.8 g
热量
797.9 kJ /
190.7 kcal
脂肪
5.6 g
纤维
3.7 g
饱和脂肪
3.5 g
碳水化合物
31.3 g
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