跳至主要内容 搜索
Cod with citrus butter

Cod with citrus butter
3.8 22 评分
准备工作 25 分钟
总数 40 分钟
4 portions
马上体验

食材

  • orange zested and juiced (approx. 60 g juice)
    1
  • lemon zested and juiced (approx. 40 g juice)
    1
  • water
    700 g
  • potatoes cut into pieces
    400 g
  • butter for greasing
    80 g
  • cod fillets (120-200 g each)
    4
  • salt adjust to taste
    ½ tsp
  • ground black pepper adjust to taste
    ½ tsp
  • zucchini cut into slices (5 mm)
    400 g
  • aniseed seeds
    1 tsp
  • fresh flat-leaf parsley leaves only, chopped
    3 sprigs

难易度

初级

营养价值 每 1 portion

钠 394.6 mg
蛋白质 39.8 g
热量 1704.3 kJ / 405.8 kcal
脂肪 18 g
纤维 5 g
饱和脂肪 11 g
碳水化合物 17.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

The Basic Cookbook 183 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Steamed red curry fish (Matt Sinclair)

4.5(173)

30 min

Tuna sushi rolls

4.3(20)

1 h 25 min

Scallops with pea purée

4.8(117)

25 min

Salmon with yoghurt dressing

4.6(62)

55 min

Calamari tray bake with pil pil and risoni

4.7(16)

1 h

Mussels in white wine and cream sauce

4.6(64)

45 min

Ruby kingfish with citrus yoghurt dressing

4.4(5)

2 h 30 min

Chilli garlic prawns

4.6(153)

10 min

Fish tacos with Kewpie mayonnaise

4.4(58)

1 h 30 min

Layered meal: Broccoli pea soup, salmon and veggies

3.8(4)

1 h 25 min

Salmon and mushroom rice

4.6(7)

40 min

Octopus with gnocchi, capsicum and green mojo sauce

3.5(2)

1 h 50 min

 显示所有