Tetsuya Wakuda's Marinated lobster tail with bread salad and avocado soup (TM6)

Tetsuya Wakuda's Marinated lobster tail with bread salad and avocado soup (TM6)

3.7 3 评分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

Lobster

ice cubes
water
1000 g
fresh lobster tail uncooked (see Tips)
1
cold water

Marinade

eschalots cut into halves
50 g
fresh tarragon leaves only
10 g
fresh chives cut into pieces
10 g
rice wine vinegar
30 g
extra virgin olive oil
70 g
walnut oil
2 tsp
sea salt to taste
ground black pepper to taste

Bread salad

red capsicum cut into pieces (1 cm)
20 g
green capsicum cut into pieces (1 cm)
20 g
yellow capsicum cut into pieces (1 cm)
20 g
pickled capers rinsed
20 g
anchovy fillets
2
egg yolk
1
extra virgin olive oil
20 g
ground black pepper to taste
sourdough bread crusts removed, cut into small pieces (1 cm - see Tips)
1 slice
sea salt to taste

Avocado soup

ripe avocados (approx. 250 g)
1 - 2
milk cold
500 g
sea salt to taste
cayenne pepper to taste
1 - 2 pinches

Serving

salmon caviar to serve (optional)
eschalot finely diced, to garnish
extra virgin olive oil to drizzle

难易度

初级

营养价值每 1 portion

钠 1304.7 mg

蛋白质 19.6 g

热量 2275.2 kJ / 541.7 kcal

脂肪 44.8 g

纤维 6.3 g

饱和脂肪 9.2 g

碳水化合物 13.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Thermomix creating something incredible 92 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Mussels in turmeric and ginger broth

20 分钟

Creamy "Cambodian" style fish curry

40 分钟

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1小时 30 分钟

Curried pickled fish

49小时

Simple steamed salmon

30 分钟

Pasta alla puttanesca

35 分钟

Prawn cocktail with gin-pickled cucumbers

40 分钟

Curry laksa

45 分钟

Coconut turmeric fish curry

40 分钟

Prawn and noodle stir-fry

25 分钟

Coconut fish curry

1小时 10 分钟

Mediterranean vegetable bake

50 分钟

显示所有