难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g cabbage, cut in pieces
- 100 g carrots, cut in pieces
- 1 green apple (approx. 100 g), cut in quarters
- 20 g onion, adjust to taste (可省略)
- 1 pinch salt, adjust to taste
- 1 pinch ground black pepper, adjust to taste
- 2 tbsp mayonnaise, adjust to taste
- 营养价值
- 每 1 portion
- 热量
- 554 kJ / 133 kcal
- 蛋白质
- 1 g
- 碳水化合物
- 8 g
- 脂肪
- 11 g
- 饱和脂肪
- 0.8 g
- 纤维
- 3.2 g
- 钠
- 105.2 mg
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