Sushi salad

Sushi salad

4.6 63 评分

准备工作 20 分钟

总数 1小时

6 portions

食材

sushi rice
400 g
water
900 g
peanut oil
1 tsp
spring onions/shallots trimmed and cut into quarters
2 - 3
carrots (210 g), cut into quarters
2
sashimi grade tuna or sashimi grade salmon, cut into cubes (2 cm)
150 g
mirin
3 - 4 tbsp
sesame oil
½ tsp
white sesame seeds or black sesame seeds
1 tbsp
avocado flesh only, cut into cubes
1
Lebanese cucumber peeled and cut into cubes
1
cooked prawns (approx. 120 g), peeled
15
soy sauce
3 - 4 tbsp
rice wine vinegar
3 - 4 tbsp
nori sheet cut into thin strips, for garnishing
1
wasabi paste to serve (optional)

难易度

初级

营养价值每 1 portion

钠 2015 mg

蛋白质 19 g

热量 1780 kJ / 424 kcal

脂肪 12 g

纤维 3.8 g

饱和脂肪 2.5 g

碳水化合物 58 g

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还收录在

Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

Flavours of Japan 22 道食谱
澳大利亚和新西兰

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