设备与配件
Dukkah
准备工作 5 分钟
总数 25 分钟
300 g
食材
-
sesame seeds150 g
-
cumin seeds1 tbsp
-
coriander seeds1 tbsp
-
sea salt1 tsp
-
ground black pepper½ tsp
-
dried mint (可选的) or dried thyme1 tsp
-
toasted hazelnuts or toasted almonds100 g
难易度
初级
营养价值 每 50 g
钠
390.8 mg
蛋白质
8.4 g
热量
1114 kJ /
265.2 kcal
脂肪
24.5 g
纤维
4.6 g
饱和脂肪
2.2 g
碳水化合物
1.7 g
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