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Dukkah
TM6 TM5

Dukkah
4.8 (29 评分 )
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食材

  • 150 g sesame seeds
  • 1 tbsp cumin seeds
  • 1 tbsp coriander seeds
  • 1 tsp sea salt
  • ½ tsp ground black pepper
  • 1 tsp dried mint or dried thyme (可省略)
  • 100 g toasted hazelnuts or toasted almonds
营养价值
每 50 g
热量
1114 kJ / 265.2 kcal
蛋白质
8.4 g
碳水化合物
1.7 g
脂肪
24.5 g
饱和脂肪
2.2 g
纤维
4.6 g
钠
390.8 mg

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