难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Garam masala spice mix
- 2 tsp black peppercorns
- 2 tbsp coriander seeds
-
1
tbsp cumin seeds
或 1 tbsp caraway seeds - ½ tsp ground nutmeg
- 1 tsp cloves
- 1 tbsp ground cardamom
- ½ tsp ground cinnamon
- 1 dried bay leaf
Chicken garam masala
- 400 g crushed tomatoes, canned
- 80 g sour cream, 10% fat
- 50 g butter
- 1 tsp sugar (可省略)
- ¾ tsp salt, adjust to taste
- 500 g chicken breast fillets, skinless, cut in cubes (3 cm)
- 营养价值
- 每 1 portions
- 热量
- 1159 kJ / 277 kcal
- 蛋白质
- 32 g
- 碳水化合物
- 5 g
- 脂肪
- 14 g
- 饱和脂肪
- 8.7 g
- 纤维
- 4.3 g
- 钠
- 701.8 mg
其他推荐食谱
显示所有Stuffed Crust Salami Pizza
1h 50 min
Korean fried chicken
4h
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15 min
Shredded Lamb ragù
1h 25min
Lamb Meatballs
45min
Beef stew with Red Peppers and Potatoes
1h 30min
Korean barbecue chicken with rice
45min
Zucchini cheddar slice
45min
Scotch Broth
1h
Beef Empanadas
1h 10min
Braised Lamb Shanks
3 godz. 35 min
Japanese ramen noodle soup
1h 50 min