跳至主要内容 搜索
Lamb Rogan Josh

Lamb Rogan Josh
4.1 183 评分
准备工作 15 分钟
总数 1小时 45 分钟
6 portions
马上体验

食材

  • garlic cloves
    8
  • fresh root ginger peeled, cut in round slices (2 mm)
    20 g
  • water
    260 g
  • lamb meat shoulder or leg, boneless, diced (2-3 cm)
    1000 g
  • cardamom pods
    10
  • dried bay leaves
    2
  • cloves
    6
  • black peppercorns
    10
  • cinnamon stick
    ¼
  • vegetable oil plus 2 Tbsp for frying
    20 g
  • onions quartered
    200 g
  • ground coriander
    1 tsp
  • ground cumin
    2 tsp
  • paprika
    4 tsp
  • ground cayenne pepper to taste
    ¼ - 1 tsp
  • fine sea salt
    1 ¼ tsp
  • plain yoghurt
    100 g
  • garam masala for garnishing
    1 tsp
  • ground black pepper for garnishing
    ½ tsp
  • fresh coriander leaves only, chopped, for garnishing
    3 sprigs

难易度

初级

营养价值 每 1 portion

蛋白质 31.9 g
热量 2010 kJ / 480 kcal
脂肪 35.7 g
碳水化合物 7.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

A Taste of India 72 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Korean Fried Chicken

4.9(1.6K)

3 h 10 min

Individual Beef Wellingtons with Red Wine Jus

4.7(54)

2 h 10 min

Bulgogi (Pan-fried Marinated Beef)

4.8(478)

1 h 20 min

Roast Pork with Crackling, Vegetables and Cider Sauce

4.1(22)

2 h 20 min

Slow-Cooked Pulled Pork with Steamed Buns

4.3(53)

3 h

Meatballs, Tomato Sauce and Parmesan Polenta

4.2(62)

1 h 10 min

Sirloin Steak with New Potatoes and Chimichurri

4.5(43)

40 min

Bibimbap (Beef Rice Bowl)

4.5(167)

1 h 25 min

Lamb Shoulder with Red Wine and Rosemary

4.8(13)

14 h 50 min

Gluten-free Burgers with Guacamole and Onion Rings

4.7(7)

2 h 45 min

Black Pudding Scotch Eggs

4.0(5)

50 min

Chicken and Barley Stew

4.5(161)

50 min

 显示所有