难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 beef fillet steaks (180-200 g each, 3 cm thick)
- 2 tsp fine sea salt
- ¾ tsp ground black pepper
- 4 sprigs fresh thyme
- 1400 g water (approx.), ensuring bags are completely covered with water (see tip)
-
30
g lemon juice (see tip)
或 1 tsp ascorbic acid powder - 50 g shallots
- 1 - 2 sprigs fresh tarragon, leaves only, to taste
- 50 g dry white wine
- 15 g white wine vinegar
- 200 g unsalted butter, diced, plus 1 Tbsp for searing steaks
- 4 egg yolks, from medium eggs
- 营养价值
- 每 1 portion
- 热量
- 2926 kJ / 698 kcal
- 蛋白质
- 46 g
- 碳水化合物
- 1 g
- 脂肪
- 56 g
- 饱和脂肪
- 32 g
- 纤维
- 0.4 g
- 钠
- 93 mg
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