Gua bao (braised pork belly in bao buns)

Gua bao (braised pork belly in bao buns)

4.3 51 评分

准备工作 20 分钟

总数 2小时

6 pieces

食材

Red cabbage and carrot salad

roasted salted peanuts
100 g
fresh coriander leaves only
1 bunch
red cabbage cut into pieces
100 g
carrot cut into pieces
50 g
sesame oil
20 g
brown sugar
10 g
dried chilli flakes
¼ tsp

Dough

water
175 g
dried instant yeast
1 tsp
brown sugar
1 tsp
plain flour
350 g
sunflower oil
10 g
sea salt
¼ tsp

Marinated pork belly and assembly

garlic cloves
2
fresh ginger peeled and thinly sliced
30 g
sunflower oil plus extra to brush and grease
20 g
red onion thinly slice
100 g
boneless skinless pork belly lean, cut into pieces (2-3 cm)
600 g
brown sugar
20 g
ground aniseed
1 tsp
white wine
100 g
tamari sauce
100 g
water
50 g

营养价值每 1 piece

热量 987.3 kcal / 4130.7 kJ

蛋白质 23.2 g

脂肪 71.6 g

碳水化合物 62.9 g

纤维 7.2 g

饱和脂肪 21.7 g

钠 1063.9 mg

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澳大利亚和新西兰

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