设备与配件
Quick cheese soufflés
准备工作 15 分钟
总数 45 分钟
6 portions
食材
-
butter cut in pieces, plus extra for greasing50 g
-
flour plus extra for dusting60 g
-
Gruyère cheese cut in pieces150 g
-
eggs4
-
milk300 g
-
ground nutmeg (可选的)1 pinch
-
salt½ tsp
-
ground black pepper1 pinch
-
cream, min. 30% fat100 g
难易度
初级
营养价值 每 1 portions
钠
450.5 mg
蛋白质
15 g
热量
1520 kJ /
363 kcal
脂肪
28 g
饱和脂肪
14.9 g
碳水化合物
13 g
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