设备与配件
Braised cabbage and leek with steamed salmon
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
water500 g
-
leek cut into thin slices, white part only100 g
-
Savoy cabbage cut into thin slices (approx. 300 g)½
-
fresh skinless, boneless salmon fillets (approx. 110 g each)4
-
salt plus an extra 1-2 pinches to season¼ tsp
-
ground black pepper plus an extra 1-2 pinches to season¼ tsp
-
lemon plus extra slices to garnish4 slices
-
garlic cloves3
-
extra virgin olive oil15 g
-
lean bacon cut into pieces (1 cm)80 g
-
pouring (whipping) cream100 g
-
nutmeg1 - 2 pinches
-
fresh dill to garnish (optional)
难易度
初级
营养价值 每 1 portion
钠
631 mg
蛋白质
29.5 g
热量
1825.6 kJ /
434.7 kcal
脂肪
32.7 g
纤维
3.8 g
饱和脂肪
11.1 g
碳水化合物
4.2 g
您可能还喜欢...
显示所有Steamed fish fillets in a creamy leek sauce
35 min
Tom kha prawns
25 min
Goan prawn curry
25 min
Creamy "Cambodian" style fish curry
40 min
Salmon and mushroom rice
40 min
Lemon garlic salmon with green bean gremolata
2 godz. 25 min
Salmon with yoghurt dressing
55 min
Steamed white fish with tomato and Indian spices
40 min
Prawn saganaki with feta
35 min
Steamed salmon with garlic butter, potatoes & Italian salad
45 min
Crispy-skinned snapper with macadamia cream and spring vegetables
1 godz.
Tuna nicoise salad (gut health)
1 godz. 15 min