Rye sourdough loaf

Rye sourdough loaf

4.0 15 评分

准备工作 25 分钟

总数 18小时 20 分钟

12 slices

食材

Rye starter

filtered water
100 g
Mother sourdough starter (see Tips)
100 g
rye flour
100 g

Sourdough

extra virgin olive oil to grease
filtered water
350 g
wholemeal plain flour plus extra to dust
500 g
baker's flour
50 g
salt
2 tsp
caraway seeds to taste (optional)
1 - 2 tsp
ice cubes (approx. 10)

难易度

高级

营养价值每 1 slice

钠 393.2 mg

蛋白质 6.1 g

热量 873.9 kJ / 208.9 kcal

脂肪 0.8 g

纤维 2.4 g

饱和脂肪 0.1 g

碳水化合物 43.7 g

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