![Cheese and tomato bread Cheese and tomato bread](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6f719b62-1563-486d-9a0d-226a5b24fa0e/Derivates/74dba08e-0972-4531-924d-d604c2d74749.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 20 g olive oil, plus extra to grease (see Tips)
- 70 g onion, cut into pieces
- 320 g water
- 2 tsp dried instant yeast
- 500 g baker's flour
- 80 g smoked cheese, cut into cubes (1 cm)
- 50 g sun-dried tomatoes, drained and cut into strips (5 mm)
- 20 g sunflower seeds
- 20 g pepita seeds
- 1 tsp sea salt
- 营养价值
- 每 1 slice
- 热量
- 941.4 kJ / 224.2 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 31 g
- 脂肪
- 7 g
- 饱和脂肪
- 2 g
- 纤维
- 2.3 g
- 钠
- 262.3 mg
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