
装置与配件
Cheese and tomato bread
准备工作 10 分钟
总数 3小时 5 分钟
12 slices
食材
-
olive oil plus extra to grease (see Tips)20 g
-
onion cut into pieces70 g
-
water320 g
-
dried instant yeast2 tsp
-
baker's flour500 g
-
smoked cheese cut into cubes (1 cm)80 g
-
sun-dried tomatoes drained and cut into strips (5 mm)50 g
-
sunflower seeds20 g
-
pepita seeds20 g
-
sea salt1 tsp
营养价值 每 1 slice
热量
224.2 kcal /
941.4 kJ
蛋白质
8 g
脂肪
7 g
碳水化合物
31 g
纤维
2.3 g
饱和脂肪
2 g
钠
262.3 mg