Sous vide salmon with avocado cream

Sous vide salmon with avocado cream

4.4 26 评分

准备工作 10 分钟

总数 1小时 5 分钟

4 portions

食材

Avocado cream

avocado flesh, cut into pieces
200 g
spring onion/shallot trimmed and cut into pieces (2 cm)
1
lemon juice
20 g
crème fraîche
100 g
extra virgin olive oil
50 g
salt
¼ tsp
ground black pepper
2 pinches

Salmon

fresh boneless salmon fillets (approx. 150 g each, 3 cm thickness)
4
salt to season
ground black pepper to season
dried bay leaves
4
lemon cut into slices, pips removed
1
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
30 g
spring onion/shallot trimmed and cut into thin slices, for garnishing
1

难易度

中级

营养价值每 1 portion

钠 234.5 mg

蛋白质 31.5 g

热量 2559.3 kJ / 609.4 kcal

脂肪 52.7 g

纤维 4.5 g

饱和脂肪 14.2 g

碳水化合物 1.6 g

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还收录在

Sous Vide and Meal Prep 23 道食谱
国际

Sous vide with blade cover 7 道食谱
澳大利亚和新西兰

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