Qing zheng yu (steamed fish with ABC soup)
TM6 TM5 TM31

Qing zheng yu (steamed fish with ABC soup)

4.0 (19 评分 )

食材

ABC Soup

  • 1000 g boiling water
  • 250 - 350 g pork ribs
  • 1000 g cold water
  • 150 g potato, peeled and cut into pieces (5 cm)
  • 100 g carrot, peeled and cut into pieces (3-4 cm)
  • 1 tomato, cut into quarters and deseeded
  • 100 g brown onion, cut into eighths
  • 1 sweet corn cob, cut into pieces (2-3 cm)
  • 20 g small dried anchovies (optional - see Tips)
  • 60 g Shaoxing wine (Chinese cooking wine)
  • 1 tsp salt, to taste

Steamed fish and garnishes

  • 500 g whole fish, gutted and cleaned (see Tips)
  • 3 cm piece fresh ginger, peeled and cut into thin slices, plus an extra 1-2 cm piece peeled and cut into julienne, for garnishing
  • 4 spring onions/shallots, trimmed and cut into thin slices
  • 2 tsp Shaoxing wine (Chinese cooking wine)
  • 2 tbsp soy sauce
  • ½ - 1 tsp sesame oil
  • red chilli oil, to taste (optional), for serving
  • 3 - 4 tbsp fermented black beans (optional - see Tips), for serving

营养价值
每 1 portion
热量
713.2 kJ / 169.6 kcal
蛋白质
47.9 g
碳水化合物
18.2 g
脂肪
25.7 g
饱和脂肪
9.3 g
纤维
6 g
1702 mg

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