Chao qing cai (Chinese greens)

Chao qing cai (Chinese greens)

4.8 79 评分

准备工作 5 分钟

总数 10 分钟

4 portions

食材

garlic clove
1
vegetable oil
10 g
Asian greens (bok choy or pak choi), cut into pieces (see Tips)
300 g
salt
½ tsp
ground white pepper
1 pinch

难易度

初级

营养价值每 1 portion

钠 320.6 mg

蛋白质 1.9 g

热量 156.3 kJ / 37.2 kcal

脂肪 2.7 g

纤维 2 g

饱和脂肪 0.3 g

碳水化合物 0.6 g

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Around Asia 72 道食谱
澳大利亚和新西兰

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