设备与配件
Gyoza meatballs (Skinnymixers)
准备工作 35 分钟
总数 35 分钟
4 portions
食材
Dipping sauce
-
tamari (see Tips)60 g
-
garlic clove1
-
apple cider vinegar1 tsp
-
coconut sugar (see Tips)1 tsp
-
fresh red chilli trimmed, deseeded if preferred and cut into thin slices1
-
spring onion/shallot white part only, cut into pieces (3 cm)1
Gyoza meatballs
-
dried shiitake mushrooms20 g
-
fresh ginger peeled and cut into thin slices20 g
-
garlic cloves2
-
fresh long red chilli trimmed, deseeded and cut into halves1
-
spring onion/shallot white part only, cut into pieces (3 cm)1
-
raw prawns peeled and deveined (see Tips)200 g
-
pork mince500 g
-
fish sauce (see Tips)10 g
-
salt2 tsp
-
baking powder½ tsp
-
ground black pepper1 pinch
-
sesame seeds for coating (see Tips)6 - 8 tbsp
-
extra virgin olive oil for frying2 tbsp
难易度
初级
营养价值 每 4 portions
钠
10379 mg
蛋白质
165.9 g
热量
8620.6 kJ /
2052.5 kcal
脂肪
141.5 g
纤维
17.3 g
饱和脂肪
32.2 g
碳水化合物
27.8 g
您可能还喜欢...
显示所有Steamed fish fillets in a creamy leek sauce
35 分钟
Tom kha prawns
25 分钟
Goan prawn curry
25 分钟
Creamy "Cambodian" style fish curry
40 分钟
Salmon and mushroom rice
40 分钟
Lemon garlic salmon with green bean gremolata
2小时 25 分钟
Salmon with yoghurt dressing
55 分钟
Steamed white fish with tomato and Indian spices
40 分钟
Prawn saganaki with feta
35 分钟
Steamed salmon with garlic butter, potatoes & Italian salad
45 分钟
Crispy-skinned snapper with macadamia cream and spring vegetables
1小时
Tuna nicoise salad (gut health)
1小时 15 分钟