设备与配件
Festive Nut Roast Wreath
准备工作 30 分钟
总数 2小时
8 portions
食材
-
pecan nut halves100 g
-
blanched hazelnuts100 g
-
carrots diced (1 cm)300 g
-
parsnips peeled, diced (1 cm)300 g
-
butternut squash peeled, diced (1 cm)200 g
-
olive oil plus 30 g and extra for frying2 Tbsp
-
cooked, peeled chestnuts180 g
-
bread torn in pieces80 g
-
Cheddar cheese cut in pieces (2 cm)100 g
-
garlic cloves3
-
fresh rosemary leaves only3 sprigs
-
fresh sage leaves16
-
red onions quartered200 g
-
tinned chickpeas rinsed, drained, retaining tin (1 x 400 g tin, see tip)240 g
-
tinned lentils rinsed, drained (1 x 400 g tin)240 g
-
medium eggs2
-
dried thyme1 tsp
-
fine sea salt plus extra to taste1 ½ tsp
-
ground black pepper plus extra to taste¼ tsp
-
dried cranberries120 g
-
maple syrup3 Tbsp
难易度
中级
营养价值 每 1 portion
钠
584 mg
蛋白质
16 g
热量
2159 kJ /
518 kcal
脂肪
31 g
饱和脂肪
6 g
碳水化合物
39 g
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