Versatile smooth soup

Versatile smooth soup

4.6 28 评分

准备工作 15 分钟

总数 45 分钟

6 portions

食材

olive oil
25 - 30 g
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)
170 - 200 g
mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
700 - 800 g
water
750 - 850 g
vegetable stock paste, homemade
1 tsp
1 vegetable stock cube (for 0.5 l)
salt
1 tsp

难易度

初级

营养价值每 1 portion

蛋白质 4 g

热量 465 kJ / 111 kcal

脂肪 5 g

纤维 3.6 g

碳水化合物 9 g

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还收录在

The Basic Cookbook 133 道食谱
国际

The Basic Cookbook 133 道食谱
国际

The Basic Cookbook 151 道食谱
国际

The Basic Cookbook 131 道食谱
加拿大

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