设备与配件
Chinese Pork with Vegetables
准备工作 45 分钟
总数 1小时 20 分钟
6 portions
食材
-
pork fillet sliced (0.5 cm x 1 cm x 5 cm)600 g
-
soy sauce50 g
-
dried rice noodles300 g
-
oil50 g
-
garlic cloves2
-
fresh root ginger freshly grated1 tsp
-
red onions cut in wedges150 g
-
red peppers sliced (0.5 cm x 5 cm)150 g
-
carrots sliced (0.5 cm x 5 cm)150 g
-
water1280 g
-
Chinese five spice1 tsp
-
brown sugar1 tsp
-
oyster sauce70 g
-
mangetout trimmed100 g
-
baby pak choi roughly chopped150 g
-
fine sea salt1 tsp
-
fresh red chilli sliced diagonally1
-
roasted, unsalted cashew nuts2 Tbsp
-
spring onions sliced diagonally2
难易度
初级
营养价值 每 1 portion
蛋白质
30 g
热量
1735 kJ /
414.6 kcal
脂肪
10.6 g
纤维
3.5 g
碳水化合物
47 g
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