
装置与配件
Chilli creamed corn
准备工作 15 分钟
总数 40 分钟
4 portions
食材
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sweet corn cobs husks and silks removed6
-
spring onions/shallots trimmed and cut into thirds2
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fresh jalapeño chillies trimmed and deseeded, plus 1 extra, cut into thin slices, for garnishing (optional)1 - 2
-
unsalted butter20 g
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salt¼ - ½ tsp
-
sour cream (see Tips)150 g
营养价值 每 1 portion
热量
532.9 kcal /
2238.3 kJ
蛋白质
13.3 g
脂肪
32.6 g
碳水化合物
39.9 g
纤维
16.4 g
饱和脂肪
18.1 g
钠
300.1 mg