设备与配件
Salmon kebabs with coriander chilli mayonnaise
准备工作 20 分钟
总数 50 分钟
6 portions
食材
Marinade
-
lemon zested, no white pith and juiced (approx. 40 g juice)1
-
fresh long green chilli trimmed and deseeded, if preferred1
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
fresh coriander leaves only2 sprigs
-
natural yoghurt100 g
-
ground turmeric½ tsp
-
Kashmiri chilli powder (see Tips)1 tsp
-
fresh skinless, boneless salmon fillet cut into wide strips (4 cm)600 g
Coriander chilli mayonnaise
-
fresh coriander (approx. 1 bunch), leaves only30 g
-
fresh long green chillies trimmed and deseeded, if preferred1 - 2
-
mayonnaise (see Tips)150 g
-
lemon juice (approx. 1 lemon)40 g
-
ground cumin½ tsp
-
salt to season
-
ground black pepper to season
-
continental cucumber cut into strips, to serve½
-
flatbread of choice, to serve (optional - see Tips)
难易度
初级
营养价值 每 6 portions
钠
1812.4 mg
蛋白质
133.8 g
热量
11028.5 kJ /
2625.8 kcal
脂肪
220.3 g
纤维
13.1 g
饱和脂肪
40.2 g
碳水化合物
26.2 g
您可能还喜欢...
显示所有Gruyère salmon patties with salad
1小时 20 分钟
Prawn and noodle stir-fry
25 分钟
Salmon and fennel risotto
30 分钟
Teriyaki salmon with edamame and cucumber (Diabetes)
50 分钟
Sous vide salmon with avocado cream
1小时 5 分钟
Almond crusted salmon with asparagus fettuccine
45 分钟
Marinated white fish fillets with chermoula sauce and couscous salad
1小时 10 分钟
Teriyaki salmon bowl
1小时 15 分钟
Salmon with ginger sauce and spiced cashews
30 分钟
Fish pie with mashed potato topping
2小时
Coconut turmeric fish curry
40 分钟
Jambalaya
35 分钟