跳至主要内容 搜索
Smoky chipotle beans

Smoky chipotle beans
4.5 14 评分
准备工作 15 分钟
总数 30 分钟
6 portions
马上体验

食材

  • olive oil plus extra for greasing
    40 g
  • canned pinto beans rinsed and drained (approx. 500 g after draining)
    800 g
  • red onion cut into quarters
    1
  • garlic cloves
    4
  • red capsicum deseeded and cut into quarters
    1
  • chipotle chillies in adobo sauce
    2 tsp
  • smoked paprika
    1 tsp
  • ground cumin
    2 tsp
  • canned tomatoes
    400 g
  • pure maple syrup
    1 ½ tbsp
  • dried bay leaves
    2
  • sea salt
    1 - 2 pinches

难易度

初级

营养价值 每 6 portions

钠 3103 mg
蛋白质 65.6 g
热量 5002.4 kJ / 1191 kcal
脂肪 7.7 g
纤维 68.6 g
饱和脂肪 2.3 g
碳水化合物 172.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Barbecue 102 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Steamed vegetables with kefir dressing (gut health)

4.4(13)

40min

Mustard and cheddar mash

4.7(7)

30min

Shredded chicken noodle salad with green miso (Diabetes)

4.3(40)

35min

Steamed Chinese greens

4.5(145)

30min

Warm sweet potato and chickpea salad

4.7(240)

45min

Curry chicken quiche

4.8(12)

1h 30min

Ham and cheese canelé

5.0(16)

49h

Placki

4.5(44)

40min

Chawanmushi (Japanese savoury custard)

4.4(47)

1h 45min

Brussels sprouts with lime crumb

4.1(15)

20min

Steamed cabbage rolls with spicy sauce

4.5(83)

45min

Dosa with spiced potato filling

4.6(23)

17h 40min

 显示所有