
装置与配件
Vegan carrot cake with orange frosting
准备工作 15 分钟
总数 2小时 5 分钟
12 portions
食材
Carrot cake
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extra virgin olive oil plus extra for greasing60 g
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boiling water110 g
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flaxmeal (see Tips)15 g
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walnuts150 g
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carrots cut into pieces280 g
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sultanas60 g
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Rapadura sugar160 g
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banana cut into pieces1
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wholemeal self-raising flour250 g
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ground cinnamon1 tsp
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vanilla bean paste (see Tips)1 tsp
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plant-based milk of choice30 g
Orange frosting
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raw cacao butter100 g
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arrowroot flour1 tbsp
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pure maple syrup40 g
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plant-based milk of choice80 g
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vanilla bean paste3 tsp
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salt1 - 2 pinches
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vegan butter (see Tips)40 g
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orange zest only, no white pith1
营养价值 每 1 portion
热量
324.5 kcal /
1362.8 kJ
蛋白质
3.1 g
脂肪
17.9 g
碳水化合物
36.1 g
纤维
5 g