设备与配件
Asam pedas ikan (spicy tamarind fish)
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
dried red chillies8 - 10
-
eschalots100 g
-
garlic clove1
-
lemongrass white part only, cut into pieces (3 cm)1 stalk
-
shrimp paste (see Tips)2 tsp
-
vegetable oil50 g
-
Baba's fish curry powder (see Tips)1 tsp
-
water200 g
-
tamarind paste2 tbsp
-
salt½ - 1 tsp
-
sugar1 tsp
-
boneless snapper fillets cut into pieces (6 cm - see Tips)500 - 600 g
-
tomato cut into wedges200 g
-
fresh coriander leaves only, roughly chopped2 sprigs
-
okra (ladies‘ fingers), cut into pieces (approx. 4 cm)100 g
难易度
初级
营养价值 每 1 portion
钠
762.9 mg
蛋白质
33.2 g
热量
1433.9 kJ /
341.4 kcal
脂肪
15.4 g
纤维
5.8 g
饱和脂肪
2.2 g
碳水化合物
15.4 g
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