Apple, feijoa and ginger sponge pudding

Apple, feijoa and ginger sponge pudding

4.2 19 评分

准备工作 20 分钟

总数 1小时 20 分钟

6 portions

食材

unsalted butter softened, plus extra for greasing
120 g
water
500 g
apples peeled, cored and cut into thin wedges (see Tips)
300 g
sultanas (optional)
30 g
cinnamon quill
1
feijoas (approx. 2-3 feijoas), peeled and cut into wedges (see Tips)
200 g
stem ginger cut into pieces (5 mm - see Tips)
40 g
caster sugar plus extra for sprinkling
120 g
eggs
2
milk (see Tips)
20 g
natural vanilla extract
1 tsp
plain flour
120 g
baking powder
2 tsp
nutmeg
¼ tsp
salt
1 pinch

难易度

初级

营养价值每 1 portion

钠 164.7 mg

蛋白质 5.6 g

热量 1693.3 kJ / 403.2 kcal

脂肪 18.6 g

纤维 3.6 g

饱和脂肪 11.4 g

碳水化合物 53.9 g

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还收录在

Focus on Feijoas 8 道食谱
澳大利亚和新西兰

Kiwi creations from New Zealand 16 道食谱
澳大利亚和新西兰

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