设备与配件
Apple, feijoa and ginger sponge pudding
准备工作 20 分钟
总数 1小时 20 分钟
6 portions
食材
-
unsalted butter softened, plus extra for greasing120 g
-
water500 g
-
apples peeled, cored and cut into thin wedges (see Tips)300 g
-
sultanas (optional)30 g
-
cinnamon quill1
-
feijoas (approx. 2-3 feijoas), peeled and cut into wedges (see Tips)200 g
-
stem ginger cut into pieces (5 mm - see Tips)40 g
-
caster sugar plus extra for sprinkling120 g
-
eggs2
-
milk (see Tips)20 g
-
natural vanilla extract1 tsp
-
plain flour120 g
-
baking powder2 tsp
-
nutmeg¼ tsp
-
salt1 pinch
难易度
初级
营养价值 每 1 portion
钠
164.7 mg
蛋白质
5.6 g
热量
1693.3 kJ /
403.2 kcal
脂肪
18.6 g
纤维
3.6 g
饱和脂肪
11.4 g
碳水化合物
53.9 g
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