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Malt loaf

Malt loaf
5.0 15 评分
准备工作 15 分钟
总数 3小时 20 分钟
12 portions
马上体验

食材

  • brewed tea (Earl grey or other black tea)
    150 g
  • malt extract
    170 g
  • pure maple syrup
    40 g
  • chia seeds
    15 g
  • pitted prunes cut into halves (see Tips)
    80 g
  • sultanas (see Tips)
    120 g
  • raisins (see Tips)
    100 g
  • orange zested, no white pith and juiced
    1
  • extra virgin olive oil for greasing
  • raw almonds
    100 g
  • wholemeal spelt flour
    150 g
  • salt
    ¼ tsp
  • bicarbonate of soda
    ½ tsp
  • baking powder
    1 tsp

难易度

初级

营养价值 每 1 portion

蛋白质 6.5 g
热量 1035 kJ / 246.4 kcal
脂肪 6.7 g
纤维 4.1 g
碳水化合物 38.2 g

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澳大利亚和新西兰

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