设备与配件
Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
garlic cloves20 g
-
shallots30 g
-
yellow onion100 g
-
cumin seeds1 tsp
-
dried shrimp soaked to soften50 g
-
fresh lemongrass white parts only2 stalks
-
cooking oil80 g
-
water500 g
-
carrot cut in thin strips (0.5 cm x 4 cm)50 g
-
jicama (sengkuang), cut in thin strips (0.5 cm x 4 cm)100 g
-
salt2 tsp
-
fresh coconut milk500 g
-
long beans cut in 4 cm length100 g
-
glass noodles soaked to soften and drained50 g
-
dried bean curd sticks (fuchuk), soaked to soften100 g
-
tempeh100 g
-
firm tofu cut in cubes (2 cm)200 g
-
fresh red chillies cut in slices2
-
fresh green chillies cut in slices2
-
dried tamarind piece (asam keping)1
-
ground turmeric1 tsp
难易度
初级
营养价值 每 1 portion
钠
1210 mg
蛋白质
18 g
热量
2736 kJ /
654 kcal
脂肪
54 g
纤维
5 g
饱和脂肪
28 g
碳水化合物
33 g
您可能还喜欢...
显示所有Cauliflower gratin
1小时
Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Broccoli Stem Soup with Crispy Potato Skins
45 分钟
Hand Ripped Cabbage
20 分钟
Tomato and Feta Pasta
50 分钟
Vegan Aubergine Rolls
11小时 15 分钟
Hand Ripped Cabbage
20 分钟
Lentils and Roasted Roots with Salsa Verde
1小时 30 分钟
Charred cauliflower makhani
1小时
Leek and Lancashire Cheese Quiche
2小时 15 分钟
Sumac-spiced Houmous
5 分钟
Tomato Soup with Burrata
35 分钟