
装置与配件
Quick beetroot relish
准备工作 10 分钟
总数 40 分钟
16 portions
食材
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red onion (approx. 150 g), cut into thin slices1
-
olive oil20 g
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dark brown sugar20 g
-
salt¼ tsp
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ground black pepper2 pinches
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raw beetroots peeled and cut into quarters (see Tips)300 g
-
green apple peeled cored and cut into quarters (see Tips)1
-
piece fresh ginger peeled3 cm
-
currants20 g
-
apple cider vinegar (see Tips)40 g
-
ground allspice½ tsp
营养价值 每 1 portion
热量
36.1 kcal /
151.5 kJ
蛋白质
0.6 g
脂肪
1.3 g
碳水化合物
5 g
纤维
1.2 g
饱和脂肪
0.2 g
钠
46.8 mg