Quick beetroot relish

Quick beetroot relish

4.5 52 评分

准备工作 10 分钟

总数 40 分钟

16 portions

食材

red onion (approx. 150 g), cut into thin slices
1
olive oil
20 g
dark brown sugar
20 g
salt
¼ tsp
ground black pepper
2 pinches
raw beetroots peeled and cut into quarters (see Tips)
300 g
green apple peeled cored and cut into quarters (see Tips)
1
piece fresh ginger peeled
3 cm
currant
20 g
apple cider vinegar (see Tips)
40 g
ground allspice
½ tsp

难易度

初级

营养价值每 1 portion

钠 46.8 mg

蛋白质 0.6 g

热量 151.5 kJ / 36.1 kcal

脂肪 1.3 g

纤维 1.2 g

饱和脂肪 0.2 g

碳水化合物 5 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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