难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 red onion (approx. 150 g), cut into thin slices
- 20 g olive oil
- 20 g dark brown sugar
- ¼ tsp salt
- 2 pinches ground black pepper
- 300 g raw beetroots, peeled and cut into quarters (see Tips)
- 1 green apple, peeled cored and cut into quarters (see Tips)
- 3 cm piece fresh ginger, peeled
- 20 g currants
- 40 g apple cider vinegar (see Tips)
- ½ tsp ground allspice
- 营养价值
- 每 1 portion
- 热量
- 151.5 kJ / 36.1 kcal
- 蛋白质
- 0.6 g
- 碳水化合物
- 5 g
- 脂肪
- 1.3 g
- 饱和脂肪
- 0.2 g
- 纤维
- 1.2 g
- 钠
- 46.8 mg
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